What Is Your Footprint?

At this time as we walk through the world, it’s helpful to ask ourselves, “What footprint am I leaving behind?” Everywhere we go our energy lingers leaving trails and “footprints” along the path. All that we do becomes a part of the signature of energy we imprint upon our lives and on the places we travel and the environments we frequent. So it is vital to live in conscious awareness of what flows from (and into) our psyches.

We’ve all walked into places where the energy is icky. I remember the first (and last) time I went into the North Carolina State Capitol. I honestly felt suffocated by thick, low-frequency energy there. I was inundated with the ghosts of anger, rancor, and hostility from countless arguments and vehement emotions emitted over more than 180 years. I found it difficult to linger in such a place.

What we give off as we move through the world affects others, and it holds us in an energy field that tends to perpetuate more of the same emotion we give out most often. Much like Pig-Pen in the Peanuts comics, we can walk around with grimy fields, tracking muck through the world, or we can choose to clean our energies and walk with love, leaving behind a trail of light and peace wherever we go.

We all know what it feels like to be around someone who generally and genuinely shares love with others. We enjoy that kind of energy. We can’t wait to see that person and always find comfort in her or his presence. On the contrary, when we encounter someone whose energy feels like a dark cloud entering the room, we may find it difficult not to flee.

I have issued my fair share of yuck through the decades and still on occasion allow myself to fall into the trap of perpetuating those dense, low-frequency energies. But I’m truly thankful for the constant assistance from the Divine in the form of cleansing that all of us can do for ourselves daily if we choose. I use that wonderful violet flame every day without fail. These days I wouldn’t want to be without this powerful tool. And, believe me, it does make a difference, especially when we use it often and with strong intention and visualization.

To help clear our personal environments of problematic energy patterns, I highly recommend Joey Korn’s book on Dowsing: A Path to Enlightenment. The simple prayers and techniques allow us to rebalance the detrimental energy vortices in our homes, offices, etc.

Patricia Diane Cota-Robles’ The Violet Flame: God’s Gift to Humanity is one of many books I recommend on this wonderful blessing that helps us shift and align our energies.

At the very least, we can become more aware, and, when we begin to allow those unwelcome energies to either affect us from without or be transmitted from within, we can call on the violet fire to free us and bring that energy through every particle of our beings.

Energetically checking in 4-6 times per day to discern what energies we are perpetuating can assist us in living more consciously. Are we encircling ourselves in love or fueling discord in the atmosphere and within ourselves? By becoming more aware, we can begin to give ourselves the blessing of harmony as we offer the same to the world.

Energetic Cleansing: An Essential Process

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Do you try to heal but never fully succeed? Does fear rule your life or impact your decisions? Do you feel blocked from your intuitive wisdom or isolated from others? Energetic Cleansing, an integral part of any deep healing regimen, provides the foundation for permanent healing of our issues.  If we cleanse regularly (and protect our energetic essence as well), we can enhance our efforts to heal and to manifest.

Cleansing, however, is not a magic pill or a quick fix. In our fast-paced world, we all long for that instant result. While each cleansing session provides a greater degree of clarity and spiritual connection, the process is not a one-time overall solution. Just as we have accumulated detrimental energies and fear residues over time, we generally release those unwelcome energies through a process of regular cleansing.

Clients sometimes ask why cleansing is necessary, why these detrimental energies exist or why they are allowed to wreak havoc in the lives of “good people.” Everything is a matter of free will. We choose to tap into the fear in the world to one degree or another until we are ready to move beyond it. We allow fear to flood our psyches and our lives. This is a hard answer to accept, of course, until we begin to take responsibility for our energetic well-being.

In addition, on the spiritual level, I believe that for each of us the Higher Self holds the imprint for the soul’s human evolution. A variety of experiences fulfill that life plan, and sometimes we attract detrimental energies/entities that will contribute to that spiritual/human development. As we move through life, we pick up many forms of detrimental energy, which at times may serve a purpose in our growth process by providing a level of discomfort that forces change, revealing aspects of self that need to heal, and challenging us to learn a vital lesson for our spiritual evolution. But these energies are meant to be temporary irritants to impel change and should released and transmuted as soon as we make the appropriate life changes and personal growth.

Most of us, however, are unaware of how to release this detritus and therefore continue to be inundated by many layers of detrimental energy, fear residue and “energetic sludge” that reaches a point at which it prevents our consciousness evolution rather than driving it. If we don’t free ourselves from these energies and the behavior patterns that open our lives to their imprint, we may find ourselves chained to the past and the events that triggered their appearance in our lives.

We have the responsibility to prepare ourselves for releasing these unwelcome energetic resonances. Growing beyond fear-based behavior patterns, the victim mindset, the mentality of lack—even if the task is performed one baby step at a time—and employing healing modalities that will enhance this process—allows us to begin to operate on higher frequencies that create optimal conditions for releasing detrimental influences.

If we do not take responsibility and do the work that is required for “healing” our issues, we can uncover and transmute layers of detritus only to find that new ones form (from additional detrimental energies operating at the same frequency) to take the place of what was removed. I’ve seen this happen sometimes with clients who were not ready to engage fully in the process. These individuals felt uplifted very briefly but soon sank back into the same state as before the cleansing.

Was there value in the session(s) under these circumstances? I believe so. When we are in a place of great distress, even temporary easing of that onslaught offers much needed respite.  In addition, that respite reminds us that there is a better way to feel, that there is hope for moving beyond the current state. Clients who experience this sort of temporary shift often are spurred to seek additional cleansing/healing assistance, which in most cases eventually will bring them to the point of readiness for more lasting results.

At the other end of the spectrum, I’ve seen countless clients who were making great strides in their personal empowerment and genuinely ready to welcome greater wholeness. These clients were able to release layers of detrimental energy that never returned and in many cases went on to continue the process by either learning the cleansing techniques and using them on themselves or by having repeated sessions or both. In many of these cases, clients moved beyond the physical manifestation or the emotional issue/fear either completely or to a very large degree.

What then is the difference? Responsibility is the first key. Some clients want me to cure them, to which I reply that they must heal themselves. Facilitating healing brings me great joy, but I am no more than the facilitator, the go-between if you will, between the client and the Divine. Each of us must take responsibility for our healing and everything required to enhance that process, including personal energy protection and cleansing.

This means when a person has received a cleansing session and released a great deal of detritus, healing work needs to follow in short order. This can involve anything from traditional therapy to energy modalities to self-help tools such as affirmations or a combination of many forms.  We must retrain ourselves to engage in positive thinking and break habits that are out of alignment with our wellness if we wish to retain the benefits of cleansing sessions.

Part of responsibility is learning to attain greater energetic awareness, provide energetic protection for ourselves and do basic cleansing for ourselves and our environment. After extensive training with Archangel Michael and other Light Beings in how to do this work effectively, I was guided to offer classes to assist others in cleansing and protection so that they would have access to some simple methods to perform this process. I also teach Sacred Heart Soul Healing, Reiki, and other forms of energy healing to enhance the work that is necessary for staying clear of layers already released and continuing to increase clarity.

The second key is readiness. The Light Beings with whom I work to engage the Divine energies necessary for in-depth cleansing could instantly transmute all forms of detrimental energy and remove all blockages and fear if that were truly what the person was ready to accept and in his/her highest good. But for most of us this work tends to be a process; that’s part of the human experience. Therefore, generally what we accumulate over time through our lives gets released in layers over time as well. As we reprogram our outmoded thought patterns and begin living empowered and responsible lives, we grow more and more into our wholeness and are ready to release more and more of the layers of detrimental energy.

Part of readiness involves the peeling of the onion or getting to the heart of the issue(s) at hand. Sometimes we peel away one layer only to recognize there is something much deeper that needs to be healed. We have to ask ourselves the tough questions, recognize the payoff of our current state (there generally is one unless we’re truly ready to heal at this moment), and claim our lives in such a way that we no longer need that payoff.

As an example, consciously I wanted desperately to heal my back after a car accident in 1994 left me seriously debilitated. I tried many methods and worked very hard but still spent a great deal of my time in terrible pain. One day someone asked me how the back pain served me. What was my payoff? At my core I knew the answer: Giver that I was, I found it hard to say “no” to anyone. For me the back pain was an instant and easy excuse any time I wanted to say “no.” Part of my process, therefore, was learning to say “no” without excuses and understanding that I needed a balanced flow of giving and receiving in my life.

Intensive work using many modalities helped me to deal with these deeper issues and assisted me in releasing the layers of detrimental energy I had accumulated during that very low ebb in my life. In the beginning, of course, I was ready only to get temporary relief; I had to grow into greater wholeness little by little. For this reason, I find it easy to remove judgment of others who are in their own process. I recognize that most of us need time to realign our thinking and establish new patterns. We cleanse and we heal at the rate that is appropriate.

The third key is karmic cleansing. We often carry detrimental karma related to a specific issue or relationship. Sometimes clients need to cleanse karmic debt related to the issue at hand in order to work more effectively on healing and releasing related detrimental or dark energies once and for all. For this reason, Archangel Zadkiel and Ascended Master St. Germain work through me to provide karmic cleansing to whatever degree is appropriate for the person spiritually at that time. (Dispensation for karmic cleansing sometimes comes in “doses” rather than all at once if the situation warrants this.)

Once karmic debt is cleansed, the person can release the spiritual imprint for the issue and the corresponding detrimental frequency that draws and holds dark energies connected to that issue.  Karmic cleansing, therefore, is one factor in “readiness.” Forgiveness of self and others is the greatest contributor to karmic cleansing.

Responsibility still reigns as the overriding element to complete cleansing/release and healing. Readiness flows from taking responsibility and all that involves.

Cleansing is for me an ongoing process that is coupled with healing work. I shield energetically on a regular basis and continue to cleanse daily, which brings more and more joy into my life. Layers of detritus still arise for release, and thankfully I now have the knowledge and the energetic framework to transmute that detrimental energy and fear and to work intently on healing the issues related to it.

© copyright 2007 L. Diana Henderson

Reiki Practitioner since 1997, Reiki Master since 1998, Founder of Order of Archangel Michael, 2002, Founder of Sacred Heart Soul Healing

Clear Away the Old, Welcome the New

Reiki2-3TemplateCpyRThe new year is a perfect time to clear the remnants of the previous year both literally and figuratively. After the holidays both our homes and our energy fields may need a good cleaning. So while we’re throwing away the torn wrapping paper, hauling out the Christmas tree and putting away those ornaments and decorations, let’s set aside some time to release the other baggage from our past….

First, think back over the year and go through the act of conscious forgiveness. Did a friend hurt you? Did your father or your mother-in-law (or any other loved one) make a critical comment while visiting at the holidays? Did your spouse disappoint you? Did your co-worker or boss belittle you?

Consider for a moment the emotional wounds you experienced. Don’t dwell on them—just bring them momentarily to mind—and as you do, ask the Divine (according to your beliefs) to cleanse your heart and mind of any discord you feel for these events. Invite the light of the Violet Flame, the ray of forgiveness, into your heart and hold its energy there.

Then, visualize the person, holding them in love as much as possible, and internally say (and mean!), “I forgive you and I forgive me.” Self-forgiveness is as vital as mercy toward others, for many times we may hold residual self-blame no matter the circumstance.

After you have forgiven as much as you can recall of the previous year’s indescretions and difficulties, ask the Violet Flame to live in your heart for a while to continue to release any additional blockages caused by old wounds. If you wish you may repeat the following three times: “I forgive every hurtful act and experience and welcome love and mercy toward all including myself.”

The human energy field actually shifts when a person truly forgives. Therefore, the very act of forgiveness will help to clear blocks in all aspects of life and open your being to greater blessings on many levels.

Follow this process of forgiveness by expanding the Three-Fold Flame within the Heart (blue, yellow, pink), the flames of Divine power, wisdom and love, and also the Violet Flame, to encompass your body and energy field with the intention of clearing/cleansing and instilling love. Meditate at length on the expanded Three-Fold Flame and Violet Flame. When you feel the process is complete, draw the flames back into the heart where they always reside. Repeat the meditation as needed.

On the physical level, it’s a great idea to clean and Feng Shui your home for greater abundance and health in the new year. As you do so, say a prayer of cleansing and blessing in each room to improve the flow of energy. If you know Reiki, Sacred Heart Soul Healing, or any other energy healing modality, you can send these energies into the walls, ceiling, floor and atmosphere of your space.

You may add some pink rose petals to the corners of each room to absorb negative energy (remove when they begin to dry out) and place crystals in the corners to enhance flow (you’ll need to cleanse the crystals first and repeat periodically). Amethyst or clear quartz would be suited to this task.

With these simple steps, it’s possible to begin the new year with greater clarity and joy.

© copyright 2010 L. Diana Henderson